WEEK 1 / DEC 1
Take Your Seat
Chair fitness foundations, posture, movement, and confidence.
Tuesday, December 1, 2026
7 PM Eastern
Back to the studioPULL UP A CHAIR. / DECEMBER 2026
HOME IS WHERE
THE HEALING
BEGINS.
The Living Room Series
Your Chair. Your Space. Your Transformation.
Professional instruction. Real connection. Your own space. Join Tiara for four live evenings of chair fitness, strength, and confident movement from the comfort and privacy of home.
Find your seatTuesdays · 7 PM Eastern · Cameras optional
NO COMMUTE.NO STUDIO INTIMIDATION.ALL FITNESS LEVELS WELCOME.LIVE PROFESSIONAL INSTRUCTION.
The December lineup
A seat for your
next chapter.
Four Tuesdays. Each class is virtual, live, and 60 minutes long.
WEEK 2 / DEC 8
Sit Pretty. Work Hard.
Chair-assisted strength, core engagement, and conditioning.
Tuesday, December 8, 2026
7 PM Eastern
WEEK 3 / DEC 15
Confidence Looks Good on You
Fluid movement, musicality, and beginner-friendly chair choreography.
Tuesday, December 15, 2026
7 PM Eastern
WEEK 4 / DEC 22
The Living Room Takeover
A complete chair fitness and dance experience.
Tuesday, December 22, 2026
7 PM Eastern
Your December commitment
Four Tuesdays.
One transformation.
$37 for all four live classes
Build on every week. Save $11 compared with four individual classes.
REGISTER FOR ALL 4 CLASSES — $37Secure payment through Stripe. Use the email where you want to receive class details.
Make room for you
Start with
one evening.
$12 per live class
Every class meets live, 7 PM Eastern.
Your space is enough
Pull up prepared.
Bring a sturdy, non-rolling chair, a little room to move, and a reliable internet connection. Wear comfortable workout clothing and keep water nearby.
Can I keep my camera off?
Yes. Participant cameras are optional. Move in the comfort and privacy of your own home.
How do I join?
Choose the full series or a single date, then complete secure Stripe checkout. Class access is shared privately with paid participants; meeting links are never posted here.
Prefer the studio?
Our in-person pole fitness, chair dance, and private experiences are still part of Epiphany Fitness. Explore the studio offerings.